Anna Borowska

Pilates Intructor

Anna is a BASI-certified Pilates instructor with expertise in mat, reformer, and equipment Pilates. Her journey into Pilates began after a Jiu-Jitsu competition injury, when she discovered how Pilates supported her spinal rehabilitation and enabled her to return to martial arts. Since then, she has developed a strong passion for using Pilates to improve movement, strength, and body awareness for clients of all levels.

Anna has completed advanced training in injury rehabilitation, pregnancy and pelvic health, and working with mature clients, giving her a wide-ranging skill set to adapt Pilates safely and effectively to individual needs. She loves the creativity involved in teaching, transforming exercises into flowing, functional sequences and helping clients develop confidence, strength, and grace.

She is committed to staying up-to-date with the latest research and trends in movement and fitness, regularly attending workshops to expand her knowledge and bring new techniques into her teaching.

Outside of Pilates, Anna enjoys martial arts, staying active, and exploring different movement disciplines to continue challenging herself and inspiring her clients.