Rocio Herrera GarciaSTOTT Pilates Intructor Reformer Pilates Intructor
Rocio is a fully certified STOTT Pilates instructor, qualified to teach matwork and all forms of Pilates equipment, including the Reformer.
Rocio discovered Pilates eight years ago when she was struggling with a running-related knee injury. After seeing the benefits and how it improved her strength, balance and flexibility she was inspired to begin her Pilates instructor training.
Rocio is passionate about human movement and continues to study and progress her knowledge in this field. She is currently training with Shari Berkowitz, a Biomechanist, Ergonomist and expert Pilates teacher trainer.
Rocio joins our team as a Reformer, Cadillac and Pilates class instructor. She offers tailored individual and duet sessions on our beautiful Reformer-Cadillac Combo unit. Rocio is excited to work with you in the knowledge that this wonderful form of exercise is suitable for all ages and level of fitness. It is never too late to start and is a wonderful way to build movement competence and confidence.