Good to Know

    Pilates instructors: 
  • All Pilates classes and 1-2-1 sessions are instructed by fully qualified Chartered Physiotherapists with post graduate training in Pilates or highly experienced and well qualified Pilates instructors.
  • Classes:
  • Accommodate a maximum of 8 participants to ensure sufficient personal attention from the instructor during the class.
  • Bookings: 
  • For bookings or cancellations please contact reception, on 020 8870 8462, or email This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Venue:
  • Classes are held at our exercise studio,193 Replingham Rd and our main reception and clinic can be found at 185 Replingham Rd. Map
  • Parking:
  • Free is available in the local side roads coming off Replingham Road except between 1:30 and 2:30 pm for non-residents.Metered parking is available in Replingham Road and Pirbright Road during controlled hours.Please check locally.

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Pregnancy Services


Physiotherapy treatments, chiropractic treatments and massage therapy are frequently used to treat clients with pain, stiffness, muscle weakness, instability and reduced mobility following an injury or because of a chronic illness.

A woman’s body goes through enormous changes during pregnancy and it can significantly affect your overall daily functioning. In many cases discomfort in pregnancy is a normal accepted process. In some cases it can be more than that and physical therapy to relieve the discomfort experienced can help and prepare the pregnant body for an easier delivery and recovery process.

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