Pilates Class Enquiry

Thank you for your interest in our Southfields Pilates classes.

Please fill in your details below and let us know which class/es you are interested in joining. One of our reception team will be in touch to discuss class availability and answer your questions. (*Required)

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Pregnancy Services


Physiotherapy treatments, chiropractic treatments and massage therapy are frequently used to treat clients with pain, stiffness, muscle weakness, instability and reduced mobility following an injury or because of a chronic illness.

A woman’s body goes through enormous changes during pregnancy and it can significantly affect your overall daily functioning. In many cases discomfort in pregnancy is a normal accepted process. In some cases it can be more than that and physical therapy to relieve the discomfort experienced can help and prepare the pregnant body for an easier delivery and recovery process.

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