BLOG CATEGORY

BLOG HOME

BLOG SEARCH

New Pilates Classes

We've added a few new classes to our timetable! Please click on the readmore for further details. 

Pilates

7:15 am Friday morning Pilates class

Get your workout done before work! This class will be slightly more advanced than our regular classes and a great way to start your day!

Enquire at reception or call 0208 870 8462


Small group beginner/ remedial Pilates class Friday morning from 8:15 to 9:15 am.

(£30 per class)

pilates southfields

This class is for a maximum of 4 participants who require a little extra attention. It is suitable for beginners; those with pain or injuries; and those who need to build on their skills and confidence before joining a regular class of 8.

Enquire at reception or call 0208 870 8462  


FREE 30-minute Pilates reformer taster session

pilates reformer southfields physiotherapy

We have a beautiful combination reformer/cadillac in our main clinic where we hold 1-2-1 and 2-2-1 reformer sessions. Come and see how this great piece of equipment can add a new dimension to your Pilates training!

Enquire at reception or call 0208 870 8462

Read 1156 times Last modified on Tuesday, 24 November 2015 21:18