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Wednesday, 06 March 2013 15:51

Why Are Asymmetries Important?

Identifying asymmetries and limitations are fundamental to optimal movement. Understanding the principles and methodology of the functional movement screen and corrective exercise strategies have significant benefits and importance to both clients and coaches.

Read the article to find why we consider asymmetries to be important to movement Read More

Read 5584 times Last modified on Saturday, 24 October 2015 08:04